Signs and symptoms of anxiety were stated regarding the text message. Depressed men and women are believed to suffer in the despair and you may agony and you will was indeed compared to the maggots for the fertilizer (bista meh keerey) (125-8). Such as the deer caught for the a trap (fahi fathey mirag), it continuously shout out in pain (23-2). Mention of reduced demand for in earlier times satisfying products (anhedonia) has been made towards p. 179 of text. They do say that you could perhaps not getting finding their otherwise the girl really works like pretending inside the dramas or vocal inside the theaters, otherwise driving ponies or elephants. Additionally there is a loss of demand for brushing yourself which have jewelery and dressing up within the silk and you can silk clothing (p. 225), representing self-overlook. Crappy karmic strategies push anyone to remain and cry (15-11). So it shows the psychomotor slowing and whining noticed in depression.
The text along with states your impacted brain (muhn-bhulo) will get harbor negative thoughts (vikar) (222-3). The fresh bad outlook of the depressive goes without saying in-line 1 from page 610 hence states your unwell people recognizes everyone else as the sick, if you are with the happier people, everybody appears happier, and have you to definitely toward depressed, color may seem faded and wash out (27-19). The fresh tongue is considered to lose most of the needs on absence of your term of your own Lord (354-16); the preferences (saad) was considered insipid and bland (fika) (218-15; 385-4). From the absence of god, you to definitely becomes dukhi, so it will be translated one death of preference was mentioned given that a manifestation of dukh. The fresh impacted person may also have worst worry about-proper care that will feel using filthy fabrics (mailey veis). A mention of hopelessness because a symptom most likely is reflected inside the next range: Facing myself, I comprehend the forest burning; at the rear of me, I discover green plant life sprouting (20-4).
You can find records so you can question (sansaiy) and doubt (bharam), each other getting element of anxiety because these never ever change the of these who’re always in contact with brand new naam out-of Jesus (250-17).
The words in addition to depicts healing activities inside the despair at just one top from the asserting one to comfort and you will peace of your own brain normally repair the mind so you’re able to its brand spanking new balanced state otherwise equipoise (sanatan). It provides owed strengths to diagnosing despair (p. 1279) and you will dealing with they as time passes. The text translates the new Lord’s term so you’re able to treatments (aukhad) (259-14; 675-6), bringing-up that it could increase the disheartened individual and reduce your away from his anxiety. not, the new scripture isn’t a great pharmacopeia, and so naturally there is absolutely no reference to role from medication regarding the text message. On certain items, medication and you may treatments was indeed allowed to be nothing more than ashes (196-1).
In addition, it means meditation due to the fact having a curative feeling, provided it is done with brand new Lord’s identity regarding head (2-8; 11-4;11-19; 18-7; 20-19). Owing poznawaД‡ ludzi z fetyszami to meditation and experiencing the new spiritual scholars and you may religious educators, devotees was permanently from inside the bliss (3-2).
The words enumerates various ways away from praying (pujaa, bhagti) the father, some of which include: Ardaas (prayer), shabadandkirtan (holy music), naam-jaap (chanting title), oostuht (compliment the father), playing saakhi (Guru’s lessons), gurbani (Guru’s conditions), and you will upadeis (teachings). It cards one to suffering will get fixed because of the going to the retreat of parbrahma (retreat here could possibly get consider people holy put) (132-19).
Weeping (rona) (316-16) and death of sleep (neend) and you may appetite was basically stated since signs and symptoms of depression seen after the individual was split from the Lord (244-19), as is heaviness to the head (sir aavey bhaar) (222-3)
For a more long-title manage and you may management of depression, the words suggests recalling (simran) and you can praising god (p. 1421) and you may staying in his refuge (raam ki saran). Simply these types of commonly produce endless serenity (p. 1427) and you will balance in the attention (674-10).Chanting the name of your Lord (har-jap) and you can devoting yourself in order to selfless services (sevaa) out of other people (110-1) allow the individual to attain joy (21-10). The name are chanted 24 h 24 hours (aath pahar) (901-7) otherwise night and day (896-18), and this serves as a defensive and healing size to possess dukh (23-5). Therefore, agurmukhi living might have been recommended (21-10).